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How Running a 5k Changed My Life

I am not a runner.

That is what I spent my life telling myself. In school, I did everything I could to get out of running the 12 minute assessment run every year. I hated running and convinced myself I wasn’t good at sports and definitely NOT a runner. Read more at scrapsofmygeeklife.com

Amplify’d from scrapsofmygeeklife.com

How Running a 5k Changed My Life

I am not a runner.

That is what I spent my life telling myself. In school, I did everything I could to get out of running the 12 minute assessment run every year. I hated running and convinced myself I wasn’t good at sports and definitely NOT a runner. Read more at scrapsofmygeeklife.com

See my video with my thoughts on the video (& me working out)

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Bob Harper’s Ultimate Cardio Body Fitness DVD is a KILLER! (Giveaway)

Bob Harper‘s newest motivational fitness DVD, Ultimate Cardio Body is awesome! I had the opportunity to try it out before the official release on March 15, 2011. It is currently available on Bob Harper’s website.

For those of who who may not know who Bob Harper is (and must live in the forest), Bob Harper is one of the trainers on the NBC series, The Biggest Loser. He has been on all 11 seasons of The Biggest Loser, however, this is his last season. Bob Harper is certified with the American Fitness Training of Athletics and with Aerobics and Fitness Association of America. Read more at scrapsofmygeeklife.com